He started in February by running a half mile every day for a couple weeks. That's it. And every week after that, he upped it a little bit more. He withstood all the doubters, and kept at it for months, and ended up with a great time, 4 hours and 37 minutes (about 10 min/mile). Our good friend John at Homegroup 8 was there supporting him, and he wrote about it here.
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Posted By Joe Hwang to Gracepoint Fellowship Church :: Koinonia Berkeley HG 7 [R.E.D.] at 8/05/2008 05:15:00 PM
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